top of page

Embrace the fun
in your diet

A stress free approach to eating

Do not miss any news
Follow me

  • X
  • YouTube - Black Circle
  • Instagram - Black Circle
  • Facebook - Black Circle
  • LinkedIn - Black Circle
  • Amazon - Black Circle

SERVICES

Services

Individual & Family Counseling

Empowering you and your loved ones with personalized nutrition guidance for improved health and well-being.

Customised Diet

Plans

Achieve your goals, whether it's losing weight, gaining weight, or managing specific health conditions, through tailor-made diet plans designed just for you. My flexible approach ensures that your eating plan fits your food style and preferences perfectly.

Weight Management Solutions

Get professional support and effective strategies to reach and maintain your ideal weight, with sustainable lifestyle changes.

-Easy Online Booking-
Choose Your Day & Time in One Click

Get a free reminder by SMS
Video Consultation Also Available

Benefit

from over 25 years expertise 

in nutrition education and client support.

ABOUT ME

Losing weight does not require much effort, but remaining in shape requires the most motivation.
How to accomplish it?
This is what I teach to my clients through easy methods and through constant motivation and follow up.

 

My name is Jean-Philippe Ricau, I am a French Dietitian in Cyprus. I speak Greek fluently and have my office in Nicosia, Cyprus. Your Cyprus Dietitian provides you with personalized diet plans to lose weight quickly and safely. Come visit me.

Have you read my books yet?

My Books
5stars_edited.png
19-paperback-6x9-series-lose-weight.png
Amazon-Logo-Download-PNG-Image.png

The New Nutrition Guide

Losing weight and keeping it off seems like an eternal struggle.

 

Even with a healthy diet and vigorous exercise, too many of us fall victim to the “yo-yo effect" where we gain back the weight as quickly as we lost it.

Do you want to know why?

What if there were helpful tips and a perfect solution to help you out?

My book is available on Amazon Kindle (e-version) and Amazon (Paperback). 

Screen Shot 2017-05-10 at 6.42.41 PM.png
Amazon-Logo-Download-PNG-Image.png

When "I Don't Have Time To Cook" Is No Longer An Excuse

In today’s fast-paced world, it seems like we’re juggling everything at once: work, family, and what little sleep we can manage. Unfortunately, healthy eating is a casualty of our very busy lifestyles. Instead of feeding ourselves with nutritious food, we gorge on unhealthy options like fast food and low-quality microwaved meals. 

 

You can change it now.

Head to Amazon or request a hard copy during your next appointment.

Educate yourself and stay up-to-date.

Check out my latest articles.

Join our mailing list

Thanks for subscribing!

Eating Healthy Salad

In this article, we'll explore the ins and outs of the flexitarian lifestyle and how you can embrace plant-based eating without going fully vegan.

Read

The Blog For Greek Readers Only
Free Content.

Yoga by the Pool

-My French Dietitian-
My international blog in English

Sport, nutrition and health tips
Give it some support, your appreciation means a lot! 

For more visual contents.

Watch my videos.

Videos