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Embrace the fun
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A stress free approach to eating

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Individual & Family Counseling

Empowering you and your loved ones with personalized nutrition guidance for improved health and well-being.

Customised Diet


Achieve your goals, whether it's losing weight, gaining weight, or managing specific health conditions, through tailor-made diet plans designed just for you. My flexible approach ensures that your eating plan fits your food style and preferences perfectly.

Weight Management Solutions

Get professional support and effective strategies to reach and maintain your ideal weight, with sustainable lifestyle changes.

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Video Consultation Also Available


from over 25 years expertise 

in nutrition education and client support.


Losing weight does not require much effort, but remaining in shape requires the most motivation.
How to accomplish it?
This is what I teach to my clients through easy methods and through constant motivation and follow up.


My name is Jean-Philippe Ricau, I am a French Dietitian in Cyprus. I speak Greek fluently and have my office in Nicosia, Cyprus. Your Cyprus Dietitian provides you with personalized diet plans to lose weight quickly and safely. Come visit me.

Have you read my books yet?

My Books

The New Nutrition Guide

Losing weight and keeping it off seems like an eternal struggle.


Even with a healthy diet and vigorous exercise, too many of us fall victim to the “yo-yo effect" where we gain back the weight as quickly as we lost it.

Do you want to know why?

What if there were helpful tips and a perfect solution to help you out?

My book is available on Amazon Kindle (e-version) and Amazon (Paperback). 

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When "I Don't Have Time To Cook" Is No Longer An Excuse

In today’s fast-paced world, it seems like we’re juggling everything at once: work, family, and what little sleep we can manage. Unfortunately, healthy eating is a casualty of our very busy lifestyles. Instead of feeding ourselves with nutritious food, we gorge on unhealthy options like fast food and low-quality microwaved meals. 


You can change it now.

Head to Amazon or request a hard copy during your next appointment.

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Checking Weight

In this article, we'll uncover the hidden truths and discover how to navigate the path to successful weight loss with clarity and confidence.


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